Basic Hula Steps
'Ami: Right - rotate hips counterclockwise, one rotation for each count. Left - rotate hips clockwise. Bent knees make the 'ami easier.
Huli: Rotate around while swaying the hips
Kaholo: A kaholo is more of a sliding step, rather than lifting the foot as you move. It is used to
step side to side, front to back, and diagonally.
Ka'o: Sway hips by shifting weight to the right side and lift left heel. Then shift weight to the left side and lift right heel.
Lele: Step right, then left, either forward or back.
Love Hand Movement: Hands cross at chest to show embracing love
Ocean Hand Movement: hands gently beat up and down showing the rhythm of the waves.
Rainbow Hand Movement: palms of the hands meet at the left... right hand lifts and shapes an arching rainbow
Rising Sun Hand Movement: start at the knees, both hands part and rise above the head to shape the sun
Singing or Story Telling Hand Movement: hand gracefully gesturing at mouth for song
Swaying Palms Hand Movement: left arm becomes the land, right arm and fingers sway showing a waving palm.
Swirling Winds Hand Movement: left hand forward while right hand circles twice over head
Tide roll Hand Movement: hands continually roll over each other to show the rolling sea